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  • Tim Marlow
    SMF Supporters
    • Apr 2018
    • 18871
    • Tim
    • Somerset UK

    #16
    Hi Richard
    I suffer with depression as well, so know exactly what you mean. The only advice I can give is to continue to communicate with friends and relatives, seek medical advice and take it, and ensure you do at least one positive thing a day. Some days just getting up, having a shower, and making the bed is as much as you can manage. If that is what you manage, see it for the win it is!
    Hope it improves soon Richard.
    PM me if you need to talk off line.
    cheers
    Tim

    Comment

    • Jim R
      SMF Supporters
      • Apr 2018
      • 15604
      • Jim
      • Shropshire

      #17
      Hi Richard
      Take care of yourself. You have a lot of friends here all rooting for you.
      Jim

      Comment

      • Neil Merryweather
        SMF Supporters
        • Dec 2018
        • 5167
        • London

        #18
        Thinking of you Richard,

        Comment

        • Richard48
          SMF Supporters
          • Apr 2018
          • 1883
          • Richard
          • Clacton on Sea

          #19
          Thank you all for your kind words.Appeciate your caring thoughts.
          Richard

          Comment

          • Guest

            #20
            Take care of yourself mate.

            Comment

            • scottie3158
              SMF Supporters
              • Apr 2018
              • 14189
              • Paul
              • Holbeach

              #21
              Richard,
              Be good we are here if you need us. If you need to chew the fat PM me.

              Comment

              • Richard48
                SMF Supporters
                • Apr 2018
                • 1883
                • Richard
                • Clacton on Sea

                #22
                Thank you guys.
                I do appreciate your thoughts and help.As Peter Day will agree diabetes doesnt help with low moods etc.Im trying to sculpt and its ok but very half hearted.Sorry if i dont comment on your builds as i like to encourage people.
                Best wishes to you all and please stay safe friends.
                Richard

                Comment

                • adt70hk
                  SMF Supporters
                  • Sep 2019
                  • 10395

                  #23
                  Richard

                  Please look after yourself. I've had a brush with depression myself, fortunately it wasn't as serious as it could have been.

                  ATB.

                  Andrew

                  Comment

                  • Tim Marlow
                    SMF Supporters
                    • Apr 2018
                    • 18871
                    • Tim
                    • Somerset UK

                    #24
                    Stay safe yourself Richard, and talk to us buddy.....it will help.

                    Comment

                    • Dave Ward
                      SMF Supporters
                      • Apr 2018
                      • 10549

                      #25
                      Richard,
                      I too suffer from depression, and yes, I'm an insulin dependent diabetic as well - as you say, It doesn't help. You're not alone, it helps to talk about it...........................
                      Dave

                      Comment

                      • Richard48
                        SMF Supporters
                        • Apr 2018
                        • 1883
                        • Richard
                        • Clacton on Sea

                        #26
                        Thank you all.Appreciate your kind words.
                        Richard

                        Comment

                        • rtfoe
                          SMF Supporters
                          • Apr 2018
                          • 9065

                          #27
                          Take care Richard. Depression is something which many here are trying to fathom because we Asiatics are so work driven that we frown upon anyone not up to par and say they are depressed. Depress for us is normally associated with some tragedy...anything less would be laziness or procrastination but it's good that you're in the west so there is more understanding with the symptom. Talk to us or churn out your frustrations on something with putty even if it turns out looking awefully like a Salvador Dali piece. :smiling6:

                          Cheers,
                          Richard

                          Comment

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