boatman's 1/72 HMS Tiger C20 build
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If you back pain is sciatica, cooling is better than warming. I get it so bad sometimes that my leg is as good as dead, apart from the pain telling me I am very much alive?
The sciatic nerve swells and gets pinched. By cooling it you reduce the swelling and the pinch gets released. I have a hot water bottle that I fill with cold water from the fridge. Put it over the small of my back, lean back and try to relax.
If it is muscular pain the warmth and massage is the way to go.Comment
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If you back pain is sciatica, cooling is better than warming. I get it so bad sometimes that my leg is as good as dead, apart from the pain telling me I am very much alive?
The sciatic nerve swells and gets pinched. By cooling it you reduce the swelling and the pinch gets released. I have a hot water bottle that I fill with cold water from the fridge. Put it over the small of my back, lean back and try to relax.
If it is muscular pain the warmth and massage is the way to go.
chrisComment
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thanks for havin a looksee
ATB
chrisComment
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AN while i think of it i dont know if anyone has noticed that the right hand side cam is not yet wired up an the reason for this that these cam switches are to power units in the stern section an in there are units that need different power voltages such as 12v an 9v an 6v an i think 5v an 3v so untill that plug turns up i have left it with its just test wires on for now
chrisComment
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ATB CHEERS for looking in an your support is much appecaited Steven
chrisComment
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ATB
ChrisComment
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